Speaking of Teens
Episode #16: Settling Conflict While Supporting Your Teen’s Autonomy
In last week’s episode we discussed the inevitable conflict with your teen or tween is as they push for more autonomy while you try to maintain the correct amount of parental control. And we discovered the element of relatedness is the key to finding balance.
If you’ll recall, relatedness simply means (in a nutshell) that your teen feels free to give their honest opinions and share information with you and that you will listen, empathize, and consider what they have to say without freaking out or getting mad, etc.
This week’s episode digs into the “how to” of relatedness. How do you adopt relatedness to proactively settle conflicts with your teen, including negotiating rules and dealing with challenging behaviors? This episode is chock full of great tips you can implement today – get ready to take notes!
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I make this show just for you so if you have any feedback regarding this episode or any others or would like to suggest a future show, I’d love to hear from you! You can reach me anytime at 864-313-7277 or acoleman@neurogility.com.
Access transcript here.
Other Relevant Podcast Episodes (in order of mention in Ep. #16)
Ep. #15: Control, Conflict, And Your Teen's Autonomy: Balancing Their Push For Autonomy With Your Need For Parental Control, Without All the Conflict
Ep. #4: Why Your Teen Does Stupid Stuff (Even When They Know Better)
Ep. #8: Your Emotional Skills Directly Affect Your Teen's Mental Health and Wellbeing: Let's Talk Emotional Awareness and Regulation
Ep. #6: Teaching Teens to Tame Their Emotions
Studies and Journal Articles, etc.
The Explosive Child (Dr. Ross Greene)
Age of Opportunity (Dr. Laurence Steinberg)
Getting to Calm (Drs Laura Kastner and Jennifer Wyatt)